Massages the reflexology points in the vaginal walls
Strengthens the pelvic floor muscles to help with incontinence and prevent prolapse in the future
Tightens and tones the vaginal wall
Increases vaginal lubrication, even after menopause
Balances estrogen levels
Controls vaginal muscle manipulation, enhancing sexual pleasure for you and your partner
Increases hormones and regulates hormonal balance
Easier childbirth with less tearing of the tissue. If you have already given birth, this practice will help repair damaged nerve endings and speed your body's recovery.